A brief summary of the inhibition / excitation
theory of extinction and spontaneous recovery in classical
conditioning (also discussed in Mazur on p. 70-71):
1) An excitatory CS-US connection builds up to its
maximum strength during the acquisition phase of
classical conditioning (through contiguity of CS and US, for
Pavlov), so that the CS alone will produce the CR.
2) During the extinction phase (CS presented with no
US), an inhibitory CS-US connection builds up, tending
to prevent the CR -- as if the animal learns that the CS does
not lead to the US after all.
3) When the strength of the inhibitory CS-US connection
becomes equal to the strength of the excitatory
connection, extinction is complete and no CR occurs.
4) During a rest period, the inhibitory CS-US connection
weakens and disappears, but the excitatory connection does
not.
5) When the CS is next presented after the rest period,
inhibition has almost completely dissipated, so the
excitatory connection can again produces the CR: this is
spontaneous recovery of the CR, at a slightly lower strength
than it was initially.
6) With each succeeding extinction, the inhibitory CS-US
connection becomes more permanent (i.e., it weakens less each
time) -- so eventually it loses NO strength during the rest period, and no
spontaneous recovery happens.